5-minute Hummus

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WATCH CLODAGH MAKE THIS ON HER IGTV HERE

INGREDIENTS: 

2 x 400g / 15 oz tins of cooked chickpeas / garbanzos


2 garlic cloves, peeled

juice and zest of 2 lemons

1 tablespoon peanut butter or tahini

2 teaspoons smoked paprika

200ml / 1 cup olive oil (or sunflower/ canola)

salt and freshly ground black pepper

METHOD: 

1.     Place all the ingredients in a food processor and whizz until well blended. If needed add a small drop of water to get a smooth consistency.

 ALTERNATIVES! 

  • Add any of these herbs: basil, parsley or coriander.

  • Swap out the smoked paprika for chilli powder, or fresh chillis 

  • Add cooked beetroot (for a fun pink hummus), roast butternut squash or roasted peppers

  • If you’re low on your olive oil, then use half canola, vegetable or sunflower oil.

  • Add a handful of hazelnuts, almonds or pine nuts


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