Music For The Soul

Zoe Warren

 
 
 
 

get the #cloglow

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Box Breath
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A simple and popular breathing exercise to try. This type of breathing is great at bringing ourselves back into balance.

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Why Should We Improve Our Breath?
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Why Should We Improve Our Breath?
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The breath can be used like a magic potion to help support our overall well-being. Effective breathing supports a healthy heart, lungs, brain, blood, nervous system and more

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