Gut Healing Juice
Serves 2
INGREDIENTS:
3 carrots
1 apple
½ beetroot
1 cucumber
1 lemon, peeled
2 tbsp organic apple cider vinegar
3-inch piece of fresh ginger, peeled and chopped
1 stalk of celery
METHOD:
IF USING JUICER: Just pass all the ingredients through the juicer.
IF USING A BLENDER: Add water (approx. 100ml) as this will help it blend. Then strain through a sieve.
FOR STORING: Store any leftovers covered in the refrigerator up to 24 hours (though best when fresh).
LEFTOVER PULP: You can compost any leftover pulp or freeze into an ice cube try and add to future smoothies.