Kale Caesar Salad

Serves 4

INGREDIENTS:

1 Ib Tuscan kale, tough stems removed, leaves roughly chopped

½ Ib romaine lettuce

¼ cup of parmesan shavings

2 tsps pumpkin seeds

2 tsps sunflower seeds

For the dressing

1 clove garlic

½ tsp Dijon mustard

1 ½ tbsp lemon juice

½cup olive oil

1/3 cup Parmesan cheese, grated

sea salt and freshly ground black pepper

METHOD:

1. Place a pot of boiling water over a high heat and blanch the kale in the boiling water for one minute. Strain and pat dry with paper towel.

2. Next make the dressing by whisking together all the ingredients.

3. Place the blanched kale, romaine lettuce and parmesan shavings in a bowl. Pour the dressing over the leaves and toss gently.

4. Sprinkle the pumpkin and sunflower seeds on top and serv

RECIPE FROM

Clodagh’s Weeknight Kitchen


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